Introduction
Welcome to Nana’s Family-Favorite Crockpot Beef and Broccoli recipe, a beloved dish that has been passed down through generations. This slow cooker beef broccoli low carb recipe is not only delicious but also holds a special place in our hearts. Nana’s homemade beef and broccoli crockpot meal is a comforting and hearty dish that brings families together.
For busy moms looking for a convenient and satisfying meal, this easy nana’s family favorite beef broccoli recipe is a lifesaver. The winter comfort food beef broccoli crockpot dish is not only flavorful but also easy to prepare, making it a perfect choice for those hectic weeknights.
Whether you follow a gluten-free, keto, or paleo diet, this versatile crockpot beef and broccoli recipe can be easily adapted to suit your dietary needs. With its high protein content and low sodium levels, it is a diabetic-friendly and budget-friendly option for large families.
Join us on a culinary journey as we explore how to make beef broccoli in a slow cooker, uncover the secrets behind Nana’s beef broccoli crockpot nutritional info, and learn how to create a tender beef broccoli crockpot meal that will become a staple in your home.
Why You’ll Love This Recipe
This slow cooker beef and broccoli recipe is not only delicious but also incredibly easy to make. With minimal prep work involved, you can enjoy a flavorful and nutritious meal without spending hours in the kitchen.
The gluten-free crockpot beef and broccoli dish is a low carb option that is perfect for those following a keto or paleo diet. It provides a healthy and satisfying meal that the whole family will love.
One of the best features of this nana’s family favorite beef broccoli recipe is its versatility. You can easily customize the ingredients to suit your preferences, making it a convenient and adaptable dish for any occasion.
Whether you are a busy mom looking for a quick and easy meal or a health-conscious individual seeking a diabetic-friendly option, this crockpot beef and broccoli recipe ticks all the boxes.
Ingredients
The ingredients for this delicious beef and broccoli crockpot recipe are simple and easy to find. Here’s what you’ll need:
– Beef (sirloin or flank steak)
– Broccoli
– Soy sauce (or tamari for gluten-free option)
– Brown sugar (or sweetener of choice for low carb version)
– Garlic
– Ginger
– Beef broth
– Cornstarch
– Optional: Red pepper flakes, sesame seeds
Feel free to customize this recipe by adding your favorite vegetables or adjusting the seasonings to suit your taste preferences.
Step-by-Step Instructions
1. Start by slicing the beef into thin strips and cutting the broccoli into florets.
2. In a bowl, mix together soy sauce, brown sugar, minced garlic, minced ginger, and beef broth.
3. Place the beef strips in the crockpot and pour the sauce mixture over the beef.
4. Cook on low heat for 4-6 hours until the beef is tender.
5. In a separate bowl, mix cornstarch with water to create a slurry. Add the slurry to the crockpot to thicken the sauce.
6. Add the broccoli florets to the crockpot and cook for an additional 30 minutes until the broccoli is tender-crisp.
7. Serve the beef and broccoli over steamed rice or cauliflower rice. Garnish with red pepper flakes and sesame seeds if desired.
Expert Tips for Success
– For extra flavor, marinate the beef in the sauce mixture for a few hours before cooking.
– Adjust the sweetness and saltiness of the dish by adding more or less brown sugar and soy sauce.
– To make this dish more keto-friendly, substitute the brown sugar with a sugar-free sweetener.
Avoid overcooking the beef to ensure it remains tender and juicy. The key to a successful beef and broccoli crockpot dish is to cook it on low heat for the recommended time.
Variations and Substitutions
– Swap the beef for chicken or tofu for a different protein option.
– Add bell peppers, snap peas, or water chestnuts for extra crunch and flavor.
– Use coconut aminos instead of soy sauce for a soy-free and gluten-free alternative.
Feel free to experiment with different seasonings and vegetables to create your own unique version of this classic beef and broccoli crockpot recipe.
Serving Suggestions
This delicious beef and broccoli crockpot dish pairs well with steamed rice, quinoa, or noodles. For a low carb option, serve it over cauliflower rice or zoodles.
Complement the meal with a side of stir-fried vegetables or a fresh salad. For a complete meal, serve with a refreshing cucumber salad or a bowl of hot and sour soup.
FAQs
Q: Can I make this beef and broccoli crockpot recipe without soy sauce?
A: Yes, you can use coconut aminos or tamari as a soy sauce alternative for a gluten-free version of the dish.
Q: How can I make this recipe more kid-friendly?
A: To make it more appealing to kids, you can add a sprinkle of cheese on top or serve it with their favorite dipping sauce.
Q: Can I freeze the leftovers?
A: Yes, you can freeze the beef and broccoli for future meals. Simply store it in an airtight container and thaw it before reheating.
Final Thoughts
In conclusion, Nana’s Family-Favorite Crockpot Beef and Broccoli recipe is a versatile and delicious dish that is perfect for busy families and health-conscious individuals alike. With its rich flavors, tender beef, and crisp broccoli, this meal is sure to become a staple in your weekly menu rotation.
Try this easy nana’s family favorite beef broccoli recipe today and experience the joy of homemade comfort food that nourishes both the body and soul. Share this meal with your loved ones and create lasting memories around the dinner table. Enjoy the winter comfort food beef broccoli crockpot dish and savor every bite!
Nana’s Family-Favorite Crockpot Beef and Broccoli
Nana’s Family-Favorite Crockpot Beef and Broccoli is a comforting and hearty dish passed down through generations. This slow cooker beef and broccoli recipe is versatile, customizable, and perfect for busy families looking for a delicious meal.
Ingredients
- 1.5 lbs Beef (sirloin or flank steak)
- 1 head Broccoli
- 1/2 cup Soy sauce (or tamari for gluten-free option)
- 1/4 cup Brown sugar (or sweetener of choice for low carb version)
- 3 cloves Garlic, minced
- 1 tsp Ginger, minced
- 1 cup Beef broth
- 2 tbsp Cornstarch
- Optional: Red pepper flakes, sesame seeds
Directions
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Start by slicing the beef into thin strips and cutting the broccoli into florets.
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In a bowl, mix together soy sauce, brown sugar, minced garlic, minced ginger, and beef broth.
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Place the beef strips in the crockpot and pour the sauce mixture over the beef.
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Cook on low heat for 4-6 hours until the beef is tender.
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In a separate bowl, mix cornstarch with water to create a slurry. Add the slurry to the crockpot to thicken the sauce.
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Add the broccoli florets to the crockpot and cook for an additional 30 minutes until the broccoli is tender-crisp.
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Serve the beef and broccoli over steamed rice or cauliflower rice. Garnish with red pepper flakes and sesame seeds if desired.
