Easy Vegan Pizza Rolls: A Delicious, Healthy, and Simple Recipe
Vegan pizza rolls are a fantastic way to enjoy a bite-sized, plant-based version of the traditional pizza roll. Whether you’re looking for a quick appetizer, a tasty snack, or an easy dinner, these vegan pizza rolls tick all the boxes. This article is worth reading because it offers an easy vegan recipe that anyone can follow, even beginners. Plus, we’ll cover everything from making your own vegan pizza dough to using an air fryer for a healthier twist. Ready to make the best vegan pizza rolls ever? Let’s get started!
steps to make pizza rolls:
- Prepare the Vegan Pizza Dough:
- Roll Out the Dough:
- Add Fillings:
- Roll the Dough:
- Slice into Rolls:
- Cooking Method:
- Air Fryer Method:
- Oven Method:
- Serve and Enjoy:
What Are Vegan Pizza Rolls?
Vegan pizza rolls are a plant-based version of the popular bite-sized pizza bites. They’re made using vegan pizza dough, rolled out and filled with classic pizza ingredients like pizza sauce, vegan cheese, and plant-based toppings such as vegan pepperoni or olives. These pizza rolls are then baked or air-fried until golden brown and served as an appetizer or sna
ck. The best part? Vegan pizza rolls are easy to make and can be customized to suit any taste preference.
Why Choose Vegan Pizza Rolls?
Vegan pizza rolls are not only delicious but also a healthier alternative to traditional pizza rolls. By using plant-based ingredients, you avoid the cholesterol found in animal products, making them a great option for anyone following a healthy vegan or plant-based diet. These rolls are easy vegan appetizers, perfect for gatherings, game days, or even as a fun dinner option.
Plus, they’re super versatile—you can fill them with whatever you like, from vegan cheese to olives and vegan sausage. Whether you’re vegan since day one or just looking to add more plant-based meals into your diet, vegan pizza rolls are a must-try.
How to Make Vegan Pizza Dough
Making your own vegan pizza dough is easier than you think. All you need is flour, yeast, water, olive oil, and a little bit of salt. Here’s a quick step-by-step guide:
- Combine the Ingredients: In a large bowl, mix 2 cups of flour with 1 packet of yeast, a pinch of salt, and 1 tablespoon of olive oil. Slowly add warm water until the mixture forms a dough.
- Knead the Dough: Transfer the dough to a floured surface and knead for about 5-7 minutes, until smooth and elastic.
- Let it Rise: Place the dough ball in a lightly oiled bowl, cover, and let it sit for 1 hour until doubled in size.
Once your vegan pizza dough is ready, you can roll it out and start making your pizza rolls.
Can You Use Store-Bought Vegan Pizza Dough?
Absolutely! If you’re short on time, store-bought vegan pizza dough is a convenient option. Look for pre-made vegan pizza dough at your local grocery store, or check the freezer section for gluten-free and whole wheat varieties if needed. Using store-bought dough means you can make pizza rolls in a fraction of the time, and it’s just as tasty.
How to Roll the Dough for Perfect Vegan Pizza Rolls
To get that classic pizza roll shape, follow these simple steps:
- Roll Out the Dough: Place your dough on a floured surface and use a rolling pin to roll it out into a large rectangle, about 1/4 inch thick.
- Add the Fillings: Spread pizza sauce evenly over the dough and top with your favorite vegan ingredients—vegan mozzarella, vegan pepperoni, olives, or anything you like.
- Roll the Dough: Carefully roll the pizza dough like cinnamon rolls, starting from the long edge of the rectangle.
- Slice: Use a sharp knife to slice the rolled dough into bite-sized pizza rolls.
Now your pizza rolls are ready for cooking!
What Fillings Should You Use for Vegan Pizza Rolls?
There’s no limit to what you can put in vegan pizza rolls. Some popular fillings include:
- Vegan Cheese: Shredded vegan mozzarella or vegan cheddar works great.
- Vegan Pepperoni: Adds a classic pizza flavor.
- Olives: Sliced black or green olives give a Mediterranean touch.
- Vegan Sausage: Crumble vegan sausage for a hearty filling.
Feel free to add any of your favorite vegan toppings to make these pizza rolls your own!
How to Cook Vegan Pizza Rolls in an Air Fryer
Air frying is an excellent way to make crispy, golden brown vegan pizza rolls without using too much oil. Here’s how to do it:
- Preheat your air fryer to 375°F.
- Place the pizza rolls in a single layer in the air fryer basket, making sure they don’t overlap.
- Cook for about 10-12 minutes, or until the rolls are golden brown and crispy.
Air frying makes pizza rolls healthier while still delivering that satisfying crunch.
Can You Bake Vegan Pizza Rolls?
Yes, baking vegan pizza rolls is just as easy as air frying them. Follow these steps for the perfect oven-baked pizza rolls:
- Preheat your oven to 400°F.
- Place the pizza rolls on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the rolls are golden brown.
Both methods give you delicious results, so choose whichever works best for you.
How to Reheat Vegan Pizza Rolls
Got leftover pizza rolls? Reheating them is easy. You can pop them back into the air fryer at 350°F for 3-5 minutes, or reheat them in the oven at 375°F for 8-10 minutes. This will bring back their crispy texture without making them soggy.
Healthy Vegan Pizza Roll Variations
Looking to make your vegan pizza rolls even healthier? Try using whole wheat flour for a fiber-rich dough, or opt for gluten-free flour if needed. You can also swap out vegan cheese for a lower-fat option like cashew-based cheese or add more veggies like spinach, mushrooms, and bell peppers for a nutrient-packed version.
What Makes Vegan Pizza Rolls a Great Appetizer?
Vegan pizza rolls are perfect appetizers for parties, game days, or casual dinners. Their bite-sized nature makes them easy to share, and since they’re made with vegan ingredients, they cater to a variety of dietary preferences. Whether you serve them with a side of marinara sauce for dipping or enjoy them on their own, they’re sure to be a crowd-pleaser.
Best Tips for Making Delicious Vegan Pizza Rolls
- Don’t Overfill: Be careful not to overstuff your pizza rolls, as this can make them hard to roll and cause the fillings to spill out.
- Seal the Edges: Pinch the ends of each roll to keep the fillings inside while they cook.
- Use a Sharp Knife: When slicing the dough, use a sharp knife for clean cuts that keep the rolls intact.
How to Store Leftover Pizza Rolls
If you have leftover pizza rolls, store them in an airtight container in the fridge for up to 3 days. You can reheat them in the air fryer or oven when you’re ready to enjoy them again. For longer storage, you can freeze the pizza rolls and reheat them directly from frozen.
Vegan Pizza Rolls: Air Fryer vs. Oven
While both methods yield delicious pizza rolls, air frying tends to make them crispier with less oil. The oven method, on the other hand, allows you to bake a larger batch at once. Both are excellent choices, so it comes down to personal preference and the tools you have available.
Key Takeaways:
- Vegan pizza rolls are easy to make and highly customizable.
- You can make your own vegan pizza dough or use store-bought options for convenience.
- Air frying gives you crispy, golden brown pizza rolls with less oil, while baking is ideal for larger batches.
- The fillings can include vegan cheese, olives, vegan pepperoni, and more.
- They make a great appetizer or snack and can be stored and reheated easily.
Frequently Asked Questions
- Can I make vegan pizza rolls ahead of time?
Yes, you can prepare them in advance and store them in the fridge or freezer until ready to cook. - What’s the best vegan cheese for pizza rolls?
Shredded vegan mozzarella or cheddar works great, but feel free to experiment with your favorite vegan cheeses. - Can I make gluten-free vegan pizza rolls?
Absolutely! Just use a gluten-free pizza dough to make your rolls. - How do I prevent the rolls from unrolling while cooking?
Make sure to pinch the edges of the dough tightly and place the rolls seam-side down on the baking sheet or air fryer. - What dipping sauces go well with vegan pizza rolls?
Marinara sauce is a classic choice, but vegan ranch or garlic sauce also pair well with these delicious rolls!