How to Make Easy Vegan Reuben Sandwich: A Classic Twist on the Iconic Recipe
The Vegan Reuben Sandwich is a plant-based take on the classic Reuben, traditionally loaded with corned beef, Swiss cheese, sauerkraut, and Russian dressing. But in this recipe, we’ll replace those animal-based ingredients with delicious vegan alternatives like tempeh or seitan, vegan cheese, and tangy sauerkraut. Whether you’re a long-time vegan or simply looking for a satisfying plant-based sandwich, this guide will show you how to make an easy, classic vegan Reuben sandwich that’s packed with flavor.
Why Read This Article?
If you’ve ever craved a hearty sandwich that’s filled with flavor but free from animal products, you’ve come to the right place. Not only will you learn to make a vegan Reuben, but you’ll also discover the secrets behind mastering vegan sandwich recipes. By the end of this article, you’ll be able to whip up your own delicious sandwich, bursting with tangy, savory goodness.
What is a Vegan Reuben Sandwich?
A Vegan Reuben Sandwich is a plant-based version of the traditional Reuben sandwich, which typically includes corned beef, Swiss cheese, sauerkraut, and Russian dressing between two slices of rye bread. In this veganized version, we replace the meat with alternatives like tempeh or seitan, use vegan cheese, and whip up a homemade vegan Russian dressing. The result is a sandwich that’s just as tangy, savory, and satisfying—without any animal products.
Why You Should Try Making a Vegan Reuben
The Vegan Reuben is a delicious sandwich that packs all the flavor of the original but is much kinder to animals and better for the environment. If you’re looking to reduce your meat intake or try more vegan meals, this sandwich is a great start. Plus, it’s easy to make and customize according to your taste preferences. Whether you opt for tempeh, seitan, or tofu, this sandwich will become a staple in your weekly menu.
Ingredients for a Vegan Reuben Sandwich
Here’s what you’ll need to make your own classic vegan Reuben sandwich:
- Slices of tempeh or seitan: These will replace the traditional corned beef.
- Sauerkraut: The tangy, fermented cabbage adds a burst of flavor and is a key component of the Reuben.
- Vegan cheese slices (Swiss or provolone): You can use your favorite vegan cheese.
- Vegan butter: For grilling the sandwich.
- Rye bread: Classic Reuben sandwiches are made with rye bread, which gives them their distinctive flavor.
- Vegan Russian dressing: A creamy, tangy dressing made from vegan mayonnaise, ketchup, pickle relish, and a touch of vegan Worcestershire sauce.
How to Prepare Tempeh or Seitan for the Reuben Sandwich
When it comes to making the perfect vegan Reuben, the “meat” is essential. You can use either tempeh or seitan for this recipe, depending on your preference. Here’s how to prepare each option:
Preparing Tempeh:
- Slice the tempeh thinly into strips to mimic the texture of corned beef.
- Marinate the slices in a mixture of soy sauce, vegan Worcestershire sauce, and a touch of hot sauce for added flavor.
- Cook the tempeh in a skillet over medium heat until golden brown and crispy on the edges.
Preparing Seitan:
- Thinly slice the seitan into strips. You can buy pre-cooked seitan or make your own.
- Season the seitan slices with a bit of soy sauce, smoked paprika, and garlic powder to give them a smoky, savory flavor.
- Sauté the slices in a skillet until they are browned and slightly crispy.
Making Your Own Vegan Russian Dressing
The Russian dressing is an essential part of any Reuben sandwich, and making your own vegan version is incredibly easy. Here’s a simple recipe:
Vegan Russian Dressing Ingredients:
- 1/2 cup vegan mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon pickle relish
- 1 teaspoon vegan Worcestershire sauce
- Optional: A dash of hot sauce for a bit of heat
Preparation:
- In a small bowl, combine the vegan mayonnaise, ketchup, pickle relish, and Worcestershire sauce.
- Stir until all the ingredients are well-mixed. Add hot sauce if you prefer a spicier flavor.
- Set aside while you prepare the rest of the sandwich.
Step-by-Step Recipe: How to Make a Vegan Reuben Sandwich
Ingredients Table:
| Ingredient | Quantity |
|---|---|
| Tempeh or seitan | 4-6 slices |
| Rye bread | 2 slices per sandwich |
| Sauerkraut | 1/4 cup |
| Vegan cheese slices (Swiss) | 1-2 slices |
| Vegan butter | 2 tablespoons |
| Vegan Russian dressing | 2 tablespoons |
Instructions:
- Prepare the “Meat”: Start by preparing your tempeh or seitan as described above. Once it’s browned and crispy, set it aside.
- Assemble the Sandwich: Place a slice of vegan cheese on one slice of rye bread. Add the cooked tempeh or seitan, followed by a generous layer of sauerkraut. Spread vegan Russian dressing on the second slice of bread and place it on top to form the sandwich.
- Grill the Sandwich: Heat a skillet over medium heat and add a tablespoon of vegan butter. Place the sandwich in the skillet and grill it for 3-4 minutes on each side, pressing down gently with a spatula to ensure the sandwich gets crispy and the cheese melts.
- Serve and Enjoy: Once the sandwich is golden brown and crispy on the outside, slice it in half and serve it hot. Enjoy your delicious, homemade vegan Reuben!
Tips for Grilling the Perfect Vegan Reuben
- Use Vegan Butter: To achieve that golden, crispy exterior, don’t forget to use vegan butter in the skillet.
- Low and Slow: Grill the sandwich over medium heat to give the vegan cheese time to melt without burning the bread.
- Press the Sandwich: Using a spatula, gently press down on the sandwich while grilling to help meld the ingredients together and create that perfect, crispy texture.
Can I Use Tofu in My Vegan Reuben?
Yes, tofu can be a great alternative to tempeh or seitan. Simply slice firm tofu into thin strips, marinate it as you would with tempeh, and pan-fry it until crispy. Tofu’s mild flavor makes it a versatile option for this sandwich.
Alternative Vegan Cheese Options
If you’re not a fan of vegan Swiss cheese, you can also use vegan provolone, mozzarella, or even vegan cheddar. The key is to use a cheese that melts well and complements the other flavors in the sandwich.
How to Make a Gluten-Free Vegan Reuben
To make this recipe gluten-free, simply swap the rye bread for your favorite gluten-free bread and use gluten-free tempeh or seitan. There are many gluten-free options available in stores today, so you don’t have to miss out on this delicious sandwich.
Reader Interactions: Best Side Dishes for a Vegan Reuben
Pair your vegan Reuben with classic sides like:
- Sweet potato fries
- Pickles or coleslaw
- A side salad with tangy vinaigrette
Frequently Asked Questions About Vegan Reubens
1. Can I use store-bought vegan Russian dressing?
Yes! If you’re short on time, you can use store-bought vegan Russian or Thousand Island dressing to save a few steps.
2. Is tempeh or seitan better for a vegan Reuben?
It’s a matter of preference. Tempeh is firmer and has a slightly nutty flavor, while seitan has a chewy texture more similar to traditional meat.
3. How long does it take to make a vegan Reuben?
You can whip up this sandwich in about 20 minutes, making it a quick and satisfying lunch option.
4. What’s the best vegan cheese for a Reuben?
Vegan Swiss cheese works best, but any meltable vegan cheese will do.
5. Can I make this sandwich ahead of time?
It’s best to grill the sandwich right before eating, but you can prepare the ingredients ahead of time and assemble it quickly.
Summary
- The Vegan Reuben Sandwich is a plant-based take on a classic, featuring tempeh or seitan, vegan cheese, sauerkraut, and Russian dressing on rye bread.
- Preparing the perfect sandwich involves marinating and grilling the “meat,” choosing the right vegan cheese, and using vegan butter for crispiness.
- Customize the sandwich with tofu, gluten-free bread, or your favorite vegan cheese options.
This easy vegan Reuben will become one of your favorite go-to sandwiches—packed with flavor, texture, and satisfaction!