Best Vegan Breakfast Sausage Patties Recipe: make easy And Simple, sausage recipe
If you’ve ever missed the savory satisfaction of breakfast sausage since going vegan, this is the recipe for you. In this post, we’re breaking down how to make vegan breakfast sausage patties that are packed with flavor, texture, and all the hearty goodness of the original. Whether you’re new to plant-based cooking or a seasoned vegan, these homemade patties are easy to make, using ingredients you probably already have.
So why read on? Well, this isn’t just any vegan sausage recipe—it’s simple to follow, incredibly customizable, and perfect for batch cooking. You’ll learn the secrets behind achieving that classic sausage taste and texture, all without animal products. Ready to dive in? Let’s get started!
What Are vegan breakfast sausage recipe?
Vegan breakfast sausage patties are plant-based versions of the traditional pork or beef breakfast sausages you might have grown up eating. They’re typically made using ingredients like tofu, TVP (textured vegetable protein), or seitan, mixed with savory herbs and spices to create that familiar sausage flavor.
These patties are juicy, flavorful, and easy to make, perfect for pairing with pancakes, stuffing into breakfast sandwiches, or serving alongside a tofu scramble. And the best part? They’re completely cruelty-free!
Why Make Vegan Breakfast Sausage Patties at Home?
While there are plenty of vegan sausage brands available in stores, making your own at home has several benefits:
- Control Over Ingredients: You decide exactly what goes into your sausage patties—no preservatives or weird additives.
- Customization: Want more sage? Extra fennel? You can tweak the flavoring to your liking.
- Cost-Effective: Homemade vegan breakfast sausages are cheaper than store-bought versions and easy to make in bulk for future meals.
- Texture Perfection: Store-bought sausages often miss the mark on texture. By making your own, you can ensure the right balance of chewiness and moisture.
Essential Ingredients for Vegan Sausage
To make these delicious vegan breakfast sausage patties, you’ll need a few key ingredients that contribute both to the texture and the flavor:
- Tofu or TVP: These are the base for your patties. TVP is great for a meaty texture, while tofu adds moisture and softness.
- Vital Wheat Gluten: This helps bind the mixture and adds that chewiness we associate with traditional sausage.
- Sage, Thyme, and Fennel: These spices are essential for giving the patties their “sausage” flavor.
- Soy Sauce or Coconut Aminos: These add umami richness to your sausage mixture.
- Maple Syrup: A touch of sweetness balances the savory flavors perfectly.
- Nutritional Yeast: Adds a slightly cheesy depth and more umami flavor.
- Liquid Smoke: Just a few drops create that smoky flavor reminiscent of grilled or smoked sausages.
Ingredients Table
| Ingredient | Amount |
|---|---|
| TVP or Tofu | 1 ½ cups |
| Vital Wheat Gluten | ½ cup |
| Nutritional Yeast | 2 tbsp |
| Sage | 1 tsp |
| Fennel Seeds | 1 tsp |
| Thyme | ½ tsp |
| Liquid Smoke | 2-3 drops |
| Soy Sauce | 2 tbsp |
| Maple Syrup | 1 tbsp |
| Garlic Powder | 1 tsp |
| Onion Powder | 1 tsp |
| Salt | ½ tsp |
| Black Pepper | ½ tsp |
| Water or Veggie Broth | ¼ cup |
Step-by-Step Guide to Making Vegan Sausage Patties
- Prepare Your TVP or Tofu: If you’re using TVP, rehydrate it in hot water or veggie broth for about 10 minutes, then drain. If you’re using tofu, crumble it into small pieces.
- Mix the Dry Ingredients: In a large bowl, combine the vital wheat gluten, nutritional yeast, and all your seasonings (sage, thyme, fennel seeds, garlic powder, onion powder, salt, and pepper).
- Combine Wet Ingredients: In a separate bowl, mix the soy sauce, maple syrup, liquid smoke, and water or veggie broth. Add the TVP or tofu to the wet ingredients.
- Mix Everything Together: Slowly add the wet mixture to the dry ingredients, stirring until well combined. If the mixture feels too wet, add a little more vital wheat gluten; if it’s too dry, add a splash of veggie broth.
- Form the Patties: Scoop out portions of the mixture and form them into patties about the size of your palm. Flatten them slightly to help with even cooking.
- Cook the Patties: Heat a non-stick skillet over medium heat. Add a little oil if desired and cook each patty for about 4-5 minutes on each side, until golden brown and cooked through.
How to Get the Perfect Texture for Your Vegan Breakfast Sausage
The key to getting that perfect sausage texture is balancing moisture with chewiness. TVP helps mimic the meaty texture, while the vital wheat gluten provides elasticity, holding the patties together nicely. Don’t forget that tofu adds softness, keeping the patties juicy.
To ensure they hold their shape, let the patties rest for a few minutes before cooking them. You can also bake them in the oven on a baking sheet lined with parchment paper if you want a healthier option.
Flavoring Tips: How to Make Your Sausage Taste Just Like the Real Thing
- Use Fresh Herbs and Spices: Don’t underestimate the importance of fresh spices like sage, fennel, and thyme. These herbs are what give breakfast sausages their signature flavor.
- Add Maple Syrup for Sweetness: A little maple syrup goes a long way in balancing the savory spices. It also helps caramelize the outside of the patties when you cook them.
- Don’t Skip the Liquid Smoke: Just a few drops of liquid smoke make a big difference, adding that authentic smoked flavor without needing a grill.
Can I Make Gluten-Free Vegan Breakfast Sausage Patties?
Yes, you can make these patties gluten-free by replacing vital wheat gluten with oat flour or another gluten-free binder. Keep in mind that the texture might be slightly different, but they’ll still taste delicious.
What Makes These Patties the Best Vegan Sausage Option?
- Easy to Make: With simple ingredients and straightforward steps, this vegan sausage recipe is extremely easy to make, even for beginners.
- Customizable: You can adjust the seasonings to your liking, making this recipe truly your own.
- Versatile: Serve these patties in sandwiches, with a tofu scramble, or as a protein-packed snack.
How to Cook and Store Vegan Breakfast Sausage
These patties can be pan-fried or baked. If you’re in a hurry, pan-frying will give you a crispy exterior in just minutes. They can be stored in the fridge for up to five days or frozen for up to three months.
Creative Ways to Serve Your Vegan Breakfast Sausage Patties
- Breakfast Sandwiches: Slide a patty into an English muffin, add some vegan cheese, and top with avocado for a delicious breakfast sandwich.
- Vegan Brunch: Serve alongside a tofu scramble or some pancakes for the perfect plant-based brunch.
- Crumble It Up: If you want to change things up, crumble the patties into a stir-fry or pasta sauce for added texture and flavor.
Can I Make Sausage Links Instead of Patties?
Absolutely! To make sausage, roll the mixture into log shapes instead of patties and wrap them tightly in foil before steaming. After steaming, you can pan-fry or bake them for a crispy exterior.
Can You Freeze Vegan Breakfast Sausage Patties?
Yes! These vegan sausage patties freeze exceptionally well. Simply place them on a baking sheet lined with parchment paper and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe container or bag.
How to Use Vegan Sausage Crumbles in Other Dishes
- Add to tacos, burritos, or breakfast wraps.
- Sprinkle over vegan pizza or into pasta sauces.
- Use as a filling for stuffed veggies like bell peppers or zucchini.
Best Tofu and TVP Options for Vegan Sausage
When choosing tofu, go for extra-firm to ensure the patties hold together well. If using TVP, be sure to rehydrate it fully before mixing it into your sausage mixture.
Final Tips for Making the Best Vegan Breakfast Sausage
- Make a double batch and freeze for quick, delicious breakfasts.
- If you’re feeling adventurous, try adding vegan cheese or a hint of smoked paprika for extra flavor.
- Ensure your pan or griddle is hot enough before cooking, so you get that perfect crispy exterior.
Key Takeaways:
- Simple to Make: These vegan breakfast sausages are easy and quick to make with minimal ingredients.
- Versatile and Customizable: Perfect for a variety of meals—breakfast sandwiches, crumbles for salads, or even as a pizza topping.
- Freezer-Friendly: Make a batch ahead of time and enjoy delicious sausages any day of the week.
With this guide, you’re all set to create a batch of delicious vegan breakfast sausage patties that will rival any store-bought version. Give it a try and enjoy the savory flavors in your next plant-based brunch!